Tricia Youngs

has dedicated close to 30 years to her work as a therapist and coach, assisting individuals in overcoming the enduring effects of trauma. She is committed to InStill Hope to a world in need of healing.

In "Rescued: Hope for the Shattered Heart and Soul," Tricia shares her personal journey of recovery from the devastating impacts of sexual abuse, alcoholism, narcissistic abuse, betrayal, and loss.

After transforming her pain into power, she has become a voice for the voiceless.

Beyond her personal narrative, "Rescued" delves into the fundamentals of trauma psychology and offers practical steps for self-recovery.

This book serves as a beacon of hope for those in distress, a valuable tool for their loved ones, and a resource for clinicians and coaches dedicated to providing support.

Order the book"Rescued: Hope for the Shattered Heart and Soul here. Use the QR code to leave a review.

Here's what others are saying:

"Tricia Youngs is the consummate professional therapist. She has honed her skills with training from experts in her field including Pia Melody and Harvard University. Tricia is a compassionate and caring clinician who combines that compassion with her superb clinical skills to help others heal from trauma. In “Rescued: Hope for the Shattered Heart and Soul”, she shares her personal journey of healing and hope. Her own story of healing is compelling evidence of the ability to heal from complex trauma.

In addition, she shares with readers practical steps for self-recovery, for turning pain into power.

This book is a beacon of hope for those who still carry the devastating effects of trauma in their lives.

It also serves as a guide for loved ones and a resource for clinicians. Tricia’s mission through her book is to help others recover their freedom and power."

- Mary Olitzky, LMHC

"More than thirty years ago, Tricia and I found ourselves on a shared journey, connected in a heartfelt group of women all seeking to heal from deep, emotional wounds. Over the years, I have had the privilege of witnessing Tricia's remarkable transformation. Her personal story, filled with resilience and courage, inspired her to pursue a master's degree in mental health and gain extensive certifications and training in this vital field.

Today, my bond with Tricia is a source of joy for my inner child. It reminds me of the innocent little girls we once were, both grappling with despair and longing to break free from the chains of our past pain. Together, we have blossomed into authentic women, passionate and dedicated to uplifting others on their paths to healing and nurturing healthier relationships.

Tricia now serves as a guiding light for many who are searching for solace and renewal.

Through her compassionate approach, she creates a safe space filled with comfort, playfulness, and hope. Her unwavering support encourages those around her to rediscover their strength and embrace the possibility of a brighter future.

Congratulations, my brave friend."

- Rhonda Fritshall, Co-founder and Executive Director of HERD Foundation

VIRTUAL COACHING

You don’t grow by running from the pain.

Facing it helps to diminish its power over you.

Download our Complimentary Workbook of Activities To Heal from Heartbreak and Trauma

InStill Hope’s clinically trained coaches help you navigate the pain you or your loved ones are experiencing and step into emotional freedom.

We come alongside you to help build the skills you need to reduce the pain not avoid it.

You will find out you are stronger and more resourceful than you ever knew when you work with an InStill Hope coach.

If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process.

Pursue a more focused level of intentional growth through our transformational coaching services and workshops.

ONLINE TRAINING

Tricia Youngs offer transformational online courses designed to produce maximum results in minimal time.

Tricia Youngs offers high quality online video training that you can watch on your own time. So you can learn on your own time—and grow on your own time. We pour passion, knowledge, and practical pointers into all of our videos. Which means the trainings won’t just engage you; they’ll also change you.

You’ll become more knowledgeable, more capable, and more confident after going through our training. The skills you’ll learn will last you—and benefit you—for a lifetime.

Furthermore, we’ve worked hard to make our content is both easy to understand and easy to implement. All our trainings are broken into bite-sized lessons, which walk you through step-by-step until you complete the entire online curriculum.

EXPLORE ONLINE WORKSHOPS FROM TRICIA YOUNGS